Research

Earthing studies, combined with the experiences of thousands of individuals who have tried grounding, consistently demonstrate a reduction in pain. This reduction in pain provides evidence that inflammation may be reduced as well, indicating other potential health benefits. While further research is needed to confirm these findings, the studies offer promising results.

 

 

The research paper explores the positive effects of grounding (electrically conductive contact with the Earth) on human physiology and health, particularly inflammation, immune response, wound healing, and chronic inflammatory and autoimmune diseases. The paper emphasises the importance of the duration and degree of grounding.

The paper concludes that grounding produces measurable differences in the concentrations of white blood cells, cytokines, and other molecules involved in the inflammatory response, and positively affects pain reduction and immune response in muscle injury.

The effects of grounding (earthing) on inflammation, the immune response, wound healing, and prevention and treatment of chronic inflammatory and autoimmune diseases

 

Discover the Anti-Inflammatory Antidote: Grounding. Uncover one of the greatest kept secrets in health and aliveness. Learn how grounding can prevent inflammatory illnesses and have an incredible impact on your health. With scientific validation and real-life testimonials, experience the dramatic healing power of the Earth on the human body. 

Grounding - The universal anti-inflammatory remedy


Discover the benefits of Earthing (grounding) - better sleep, reduced inflammation, pain and stress, and improved blood flow. A study found that just one hour of contact with the Earth can significantly improve blood circulation, promoting autonomic nervous system control and enhancing facial tissue repair and skin health. Try Earthing for yourself and optimize your appearance from the inside out. 

One-Hour Contact with the Earth’s Surface (Grounding) Improves Inflammation and Blood Flow—A Randomized, Double-Blind, Pilot Study


This study investigated the effectiveness of grounding, or direct contact with the Earth, as a non-pharmacological therapy for treating sleep disturbances, anxiety, and depression in patients with mild Alzheimer's disease. The results showed that grounding significantly improved sleep quality compared to the placebo group. 

Grounding the Body Improves Sleep Quality in Patients with Mild Alzheimer’s Disease: A Pilot Study


Grounded sleeping helps with recovery by maintaining constant hemoconcentration and reducing muscle damage inflammation markers.

Effectiveness of Grounded Sleeping on Recovery After Intensive Eccentric Muscle Loading


The study found that grounding had consistent beneficial effects on pain, physical function, and mood, which are highly relevant to massage therapists. Previous results from the same trial also showed improvements in inflammatory biomarkers, blood viscosity, and heart rate variability, suggesting that grounding can benefit massage therapists in multiple domains relevant to their occupation and overall health and quality of life. 

The Effects of Grounding (Earthing) on Bodyworkers’ Pain and Overall Quality of Life: A Randomized Controlled Trial


The study investigated the effects of grounding on high blood pressure in a pilot case history series. Patients grounded themselves at home for at least 10 hours per day for several months, and their blood pressure was measured at baseline and at regular intervals. Results showed significant improvements in all 10 patients, with an average decrease of 14.3% in systolic levels. The study suggests that grounding is a safe and effective therapy for reducing blood pressure and warrants further research. 

Grounding Patients with Hypertension Improves Blood Pressure: A Case History Series Study 2018


This study aimed to investigate whether grounding in the presence of electromagnetic fields (EMFs) found in a typical housing environment produces harmful currents in the human body. Fifty participants were involved in the study, and the results showed that grounding significantly reduced AC body voltage, and the AC currents generated during grounding were much lower than the minimum level of perception. Therefore, the study concluded that normal levels of EMFs present in houses do not produce harmful currents when a person is grounded. 

Effects of Grounding on Body Voltage and Current in the Presence of Electromagnetic Fields


Study examined the effect of 1 hour of grounding on blood viscosity during yoga exercises in 28 participants. Subjects were grounded or sham-grounded with a grounded yoga mat, and blood was taken pre and post-exercise to measure viscosity. Subjects grounded to the earth had significantly reduced post-exercise systolic and diastolic blood viscosity. The study suggests that grounding has the ability to affect exercise-induced inflammation, thereby reducing blood viscosity.


Grounding the Human Body during Yoga Exercise with a Grounded Yoga Mat Reduces Blood Viscosity


This study investigated the effects of grounding after moderate eccentric contractions on pain, creatine kinase (CK), and complete blood counts. Results showed that grounding significantly reduced CK loss from injured muscles, indicating reduced muscle damage. Grounding also produced changes in blood counts not observed in the sham-grounded group, warranting further study on the effects of earthing on delayed onset muscle damage. 

Grounding after moderate eccentric contractions reduces muscle damage

 

The study investigated the effect of direct barefoot contact with the Earth on prehypertension. 53 prehypertensive individuals were randomly assigned to a study group and a control group. The study group showed a significant decrease in blood pressure after an hour of barefoot contact, while the control group did not. The study suggests that barefoot contact with the Earth can be a cost-effective and simple method for preventing hypertension.

An experimental Study on immediate effect of direct barefoot contact with earth on prehypertension

 

The study investigated the effect of earthing on facial blood flow by grounding or non-grounding 40 subjects for at least one hour. Grounded subjects showed improved facial blood flow regulation compared to non-grounded subjects, suggesting possible benefits for skin tissue repair and facial appearance. The study suggests that the Earth may have a novel influence on skin health and
appearance.

Grounding the Human Body Improves Facial Blood Flow Regulation: Results of a Randomized, Placebo Controlled Pilot Study

 

Study evaluated the effects of earthing (direct contact with earth or a metal conductor) during cycling on biochemical parameters in 42 participants in a double-blind, crossover study. Blood samples were taken before and after cycling with or without earthing. Participants with earthing had significantly lower blood urea levels during exercise and recovery, indicating a possible positive protein balance. Earthing during exercise may inhibit hepatic protein catabolism or increase renal urea excretion. 

Differences in Blood Urea and Creatinine Concentrations in Earthed and Unearthed Subjects during Cycling Exercise and Recovery

 

This study examined the effects of grounding (physical contact with the earth's surface) on the electrical charge of red blood cells (RBCs) and RBC clumping. Ten healthy adult subjects were grounded with conductive patches on the soles of their feet and palms of their hands for 2 hours. The results showed that grounding increased the surface charge on RBCs and significantly reduced RBC aggregation. This suggests that grounding may be a simple and effective intervention for reducing cardiovascular risk and events by reducing blood viscosity and clumping. 

Earthing (Grounding) the Human Body Reduces Blood Viscosity—a Major Factor in Cardiovascular Disease

 

The article explores the effect of the Earth's electric potential on the human body. Measurements were taken of the electric potential on various points of the body in both earthed and unearthed conditions. Contact with the Earth causes a rapid decrease in electrostatic potential on the body and in venous blood, and movement of the body causes transient changes in potential. The results suggest that the Earth's electromagnetohydrodynamic potential may play a role in regulating bioelectrical and bioenergetical processes.

Earthing the Human Organism Influences Bioelectrical Processes

 

This study looked at the effects of grounding, or earthing, on heart rate variability (HRV). Grounding is a natural bioelectric potential that can support physiological changes in the body. The study found that grounding techniques improved HRV beyond basic relaxation in 27 participants. This suggests that grounding can be used as a basic strategy to support the cardiovascular system, especially in situations where the sympathetic nervous system is more activated than the parasympathetic nervous system.

Emotional Stress, Heart Rate Variability, Grounding, and Improved Autonomic Tone: Clinical Applications

 

This study examined the effects of grounding the human body with a copper conductor on physiologic processes. The study found that earthing during night rest caused reductions in serum concentrations of iron, calcium, and phosphorus, as well as affecting thyroid function and blood glucose levels. Earthing also influenced sodium, potassium, magnesium, iron, protein, and albumin concentrations. The study concludes that earthing influences physiologic processes and may regulate endocrine and nervous systems.

Earthing the Human Body Influences Physiologic Processes

The article proposes a hypothesis that chronic inflammation is the underlying cause of all chronic diseases and that various environmental stresses, including those that disturb physiology and those whose absence is disruptive, contribute to chronic inflammation. Earthing may potentially help by reducing these stresses and promoting overall health and well-being.

Chronic Disease: Are We Missing Something?

 

 

Based on 745 reviews
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EMF protection set

Hi folks. Have been wearing the bracelet and disk for two weeks now and have had minimal amount of headaches better sleep so am happy about that Thank you Grounded Kiwi for these great products

excellent product

water maintenance in rentals lacks
flushing the hotwater cylinder and lines with YouTube.

filter is great im buying one for the washing machine as part of my metal detox

Judge.me YouTube video placeholder
Shungite star

Arrive quickly. I like the look of it and hope its doing its job

Faraday Fabric.

With this fabric I have the opportunity to create a diversity of things to protect myself and my family. The delivery was impressively fast. Highly recommend.

Sleeping much better

I bought the grounding mat. I found using the grounding through the power socket didn't work that well. Although I tested it with the tester and it seemed ok I think the power cycled during the night or something as i woke up stressing. After a while it cooled back down. Obviously our earthing could use some work. But the earthing rod is FABULOUS. I sleep happily all night. It's great. Thank you

Great quality, it works!

After discovering hydrogen water, I decided to give it a try. I use it daily in the morning, and I've noticed a significant increase in my energy levels. The device is simple to use and maintain. I am a big fan of this product and highly recommend it to others.

Excellent service and product

First sleep was encouraging with much less waking. Looking forward to more sleeps on it.

Great deal to spread around family and friends for their phones and IPads
Thanks Grounded Kiwi

Elite Shungite Ring

Thank you, the ring is exactly as described, it is truly unique and original, a beautiful ring to wear that fits any finger you choose to wear it on

Earthing Blanket Large / Grounding Throw - Soft and versatile 100cm X 150cm

Thank you for the review :) Happy Earthing - Blake

Pillow

I love going to bed now after years of pain and dreading bedtime. I also have a grounding/earthing single mat on my bed. Now I lie down and the pain recedes, sleep comes quickly and I get 6 to 8 hours of sleep most nights. Unheard of before, so thanks to grounded kiwi.

Its the best isnt it! Getting quality sleep is the #1 life hack for leading the best life :) Thank you for the review Val
Happy Earthing - Blake

Once I started to use the Ultimate Earthing Mat package, I progressively noticed an improvement in my quality of sleep. In the morning, I feel a kind source of energy, so motivated to start the day. Highly recommend.

What a cool review Nora, thank you so much. The power of the Earth is real! If we let it recharge us while we sleep, it can have an amzing effect of our entire life ! Happy Earthing - Blake

Nice and secure stone keychain.

The stone keychain is nice and secure. Thank you.

Thank you for taking the time to leave a review! We're happy to hear that you are pleased with the security of your Shungite Circle Keychain. We appreciate your support and hope you continue to enjoy your purchase. Have a great day!

I love my recovery bag

My recovery bag is super soft and nice on the skin. It's very big so I have lot of space and don't entangle in it over night. I usually have intense and very vivid nightmares but I had only nice dreams that didn't disturb me since sleeping in my recovery bag. I am very happy with my purchase!

Thank you for the review We designed it with your comfort in mind, and it's great to hear that it's super soft and spacious for a peaceful night's sleep. We're also happy to hear that you've had a positive experience with your dreams since using the bag. Thank you for choosing our product and for leaving a great review! Have a wonderful day!

Hydrogen Water Bottle

As always, a quick and efficient service. I am impressed by the way the water has given me so much clearer thinking, and increased energy. I don’t leave home without it.

Thank you Adair! We aim to please :)
Glad to hear you are enjoying the Shungite water as much as I do - Blake

Great decision

I shouted myself a grounding mat for my birthday. After two weeks I am definitely sleeping better, small varicose veins have disappeared, neuropathy greatly improved and less age related aches and pains. A good decision and looking forward to further outcomes.
Russell How.

Thats amazing! The power of reconnecting to the Earth never ceases to amaze! Thank you for sharing and I am so glad that we have been able to help you so much. Happy Earthing - Blake

Shungite Pendant

Lovely pendant, wear everyday, haven't really noticed any changes in energy etc, but do love the Pendant as a Pendant.

Thank you Lynn for the review :)

Wow!!! This truly reduces immflamation

I purchased a cotton pillow case to try. Wow! After testing it out I can say it's helped reduce my jaw clenching/pain and complemented my chiropractic treatments. I recently caught a virus which gave me bad SI area joint pain, I put the pillowcase under my hips to see and it lessened the pain. Wow! Very happy and I will be trying more products. I also have chemical sensitivities and this pillowcase is fine for me to sleep on.

What a great review Lynda. Thank you so mcuh. It is so great to haer hoe much the healing power of the earth has been for you. - Happy Earthing - Blake

Best glasses ever

Have used these glasses when driving at night. No longer feel like my retina is literally being burned by the bright LED headlights, and even vehicles that fail to dip their lights no longer bother me. Absolutely amazing!!

Thank you for your review! We're so glad to hear that our glasses have helped reduce eye strain and fatigue for you while driving at night. Your satisfaction is our top priority, and we're thrilled that our product has made a positive impact. Thank you for choosing our yellow lensed blue light blocking glasses!

Very attentive and detailed personal service - very plessant experience!

Thank you so much Michael! It is really nice to be recognised for this. We love that we can offer the best kind of old school kiwi service and we love that we are able to do so much good in the community :)
- Blake

Quilted mat

We have had the large quilted mat on or bed for 2 weeks now. My husband has been sleeping so much better. I haven't noticed improvement in sleep but definitely having some unusual dreams every night. Hopefully I will see improvement in sleep for myself soon as I'm still waking every couple of hours.

Sleep is the most important part of the day! Thank you so much for sharing your experience of sleeping reconnected to the earth :)
- Blake

Finally connected

I have it where I stand in the kitchen, it definitely Makes me feel happier

So cool!! Love the review. Happeness is important :)

Have held off placing feedback…

Until we had been sleeping on it for a few weeks.
Husband had a bit of a reaction the first night, tummy cramps and didn’t sleep very well.
May be related or not - but also may be his body adjusting. He doesn’t get many opportunities to ground prior to getting this, and especially in winter.
Since then he’s been sleeping more solidly though.

As for me? Have definitely noticed improvement in my sleeping, I mostly fall asleep quicker (previously can take me hours to get to sleep).
Also have a more solid sleep, feel rested in the am and feel like getting up!
Swelling in my lower legs has greatly reduced, so very happy about that.

Hey Nicky, thank you very much for the detailed review. This means alot because I know our community loves to reaqd of other experiences and with Earthing, for many they notice improvements in sleep and health from day one but for others is can be as much as 40 nights before we hear back their success stories. The most important thing is to keep the connection going and allow your body to adjust electrically. Glad to hear the grounding is helping you so much now :)
- Blake

Awesome service and great product

Brilliant product, prompt service. Will definitely purchase other listed product.

Thank you so much for your kind words! Have a wonderful day!