Research

Earthing studies, combined with the experiences of thousands of individuals who have tried grounding, consistently demonstrate a reduction in pain. This reduction in pain provides evidence that inflammation may be reduced as well, indicating other potential health benefits. While further research is needed to confirm these findings, the studies offer promising results.

 

 

The research paper explores the positive effects of grounding (electrically conductive contact with the Earth) on human physiology and health, particularly inflammation, immune response, wound healing, and chronic inflammatory and autoimmune diseases. The paper emphasises the importance of the duration and degree of grounding.

The paper concludes that grounding produces measurable differences in the concentrations of white blood cells, cytokines, and other molecules involved in the inflammatory response, and positively affects pain reduction and immune response in muscle injury.

The effects of grounding (earthing) on inflammation, the immune response, wound healing, and prevention and treatment of chronic inflammatory and autoimmune diseases

 

Discover the Anti-Inflammatory Antidote: Grounding. Uncover one of the greatest kept secrets in health and aliveness. Learn how grounding can prevent inflammatory illnesses and have an incredible impact on your health. With scientific validation and real-life testimonials, experience the dramatic healing power of the Earth on the human body. 

Grounding - The universal anti-inflammatory remedy


Discover the benefits of Earthing (grounding) - better sleep, reduced inflammation, pain and stress, and improved blood flow. A study found that just one hour of contact with the Earth can significantly improve blood circulation, promoting autonomic nervous system control and enhancing facial tissue repair and skin health. Try Earthing for yourself and optimize your appearance from the inside out. 

One-Hour Contact with the Earth’s Surface (Grounding) Improves Inflammation and Blood Flow—A Randomized, Double-Blind, Pilot Study


This study investigated the effectiveness of grounding, or direct contact with the Earth, as a non-pharmacological therapy for treating sleep disturbances, anxiety, and depression in patients with mild Alzheimer's disease. The results showed that grounding significantly improved sleep quality compared to the placebo group. 

Grounding the Body Improves Sleep Quality in Patients with Mild Alzheimer’s Disease: A Pilot Study


Grounded sleeping helps with recovery by maintaining constant hemoconcentration and reducing muscle damage inflammation markers.

Effectiveness of Grounded Sleeping on Recovery After Intensive Eccentric Muscle Loading


The study found that grounding had consistent beneficial effects on pain, physical function, and mood, which are highly relevant to massage therapists. Previous results from the same trial also showed improvements in inflammatory biomarkers, blood viscosity, and heart rate variability, suggesting that grounding can benefit massage therapists in multiple domains relevant to their occupation and overall health and quality of life. 

The Effects of Grounding (Earthing) on Bodyworkers’ Pain and Overall Quality of Life: A Randomized Controlled Trial


The study investigated the effects of grounding on high blood pressure in a pilot case history series. Patients grounded themselves at home for at least 10 hours per day for several months, and their blood pressure was measured at baseline and at regular intervals. Results showed significant improvements in all 10 patients, with an average decrease of 14.3% in systolic levels. The study suggests that grounding is a safe and effective therapy for reducing blood pressure and warrants further research. 

Grounding Patients with Hypertension Improves Blood Pressure: A Case History Series Study 2018


This study aimed to investigate whether grounding in the presence of electromagnetic fields (EMFs) found in a typical housing environment produces harmful currents in the human body. Fifty participants were involved in the study, and the results showed that grounding significantly reduced AC body voltage, and the AC currents generated during grounding were much lower than the minimum level of perception. Therefore, the study concluded that normal levels of EMFs present in houses do not produce harmful currents when a person is grounded. 

Effects of Grounding on Body Voltage and Current in the Presence of Electromagnetic Fields


Study examined the effect of 1 hour of grounding on blood viscosity during yoga exercises in 28 participants. Subjects were grounded or sham-grounded with a grounded yoga mat, and blood was taken pre and post-exercise to measure viscosity. Subjects grounded to the earth had significantly reduced post-exercise systolic and diastolic blood viscosity. The study suggests that grounding has the ability to affect exercise-induced inflammation, thereby reducing blood viscosity.


Grounding the Human Body during Yoga Exercise with a Grounded Yoga Mat Reduces Blood Viscosity


This study investigated the effects of grounding after moderate eccentric contractions on pain, creatine kinase (CK), and complete blood counts. Results showed that grounding significantly reduced CK loss from injured muscles, indicating reduced muscle damage. Grounding also produced changes in blood counts not observed in the sham-grounded group, warranting further study on the effects of earthing on delayed onset muscle damage. 

Grounding after moderate eccentric contractions reduces muscle damage

 

The study investigated the effect of direct barefoot contact with the Earth on prehypertension. 53 prehypertensive individuals were randomly assigned to a study group and a control group. The study group showed a significant decrease in blood pressure after an hour of barefoot contact, while the control group did not. The study suggests that barefoot contact with the Earth can be a cost-effective and simple method for preventing hypertension.

An experimental Study on immediate effect of direct barefoot contact with earth on prehypertension

 

The study investigated the effect of earthing on facial blood flow by grounding or non-grounding 40 subjects for at least one hour. Grounded subjects showed improved facial blood flow regulation compared to non-grounded subjects, suggesting possible benefits for skin tissue repair and facial appearance. The study suggests that the Earth may have a novel influence on skin health and
appearance.

Grounding the Human Body Improves Facial Blood Flow Regulation: Results of a Randomized, Placebo Controlled Pilot Study

 

Study evaluated the effects of earthing (direct contact with earth or a metal conductor) during cycling on biochemical parameters in 42 participants in a double-blind, crossover study. Blood samples were taken before and after cycling with or without earthing. Participants with earthing had significantly lower blood urea levels during exercise and recovery, indicating a possible positive protein balance. Earthing during exercise may inhibit hepatic protein catabolism or increase renal urea excretion. 

Differences in Blood Urea and Creatinine Concentrations in Earthed and Unearthed Subjects during Cycling Exercise and Recovery

 

This study examined the effects of grounding (physical contact with the earth's surface) on the electrical charge of red blood cells (RBCs) and RBC clumping. Ten healthy adult subjects were grounded with conductive patches on the soles of their feet and palms of their hands for 2 hours. The results showed that grounding increased the surface charge on RBCs and significantly reduced RBC aggregation. This suggests that grounding may be a simple and effective intervention for reducing cardiovascular risk and events by reducing blood viscosity and clumping. 

Earthing (Grounding) the Human Body Reduces Blood Viscosity—a Major Factor in Cardiovascular Disease

 

The article explores the effect of the Earth's electric potential on the human body. Measurements were taken of the electric potential on various points of the body in both earthed and unearthed conditions. Contact with the Earth causes a rapid decrease in electrostatic potential on the body and in venous blood, and movement of the body causes transient changes in potential. The results suggest that the Earth's electromagnetohydrodynamic potential may play a role in regulating bioelectrical and bioenergetical processes.

Earthing the Human Organism Influences Bioelectrical Processes

 

This study looked at the effects of grounding, or earthing, on heart rate variability (HRV). Grounding is a natural bioelectric potential that can support physiological changes in the body. The study found that grounding techniques improved HRV beyond basic relaxation in 27 participants. This suggests that grounding can be used as a basic strategy to support the cardiovascular system, especially in situations where the sympathetic nervous system is more activated than the parasympathetic nervous system.

Emotional Stress, Heart Rate Variability, Grounding, and Improved Autonomic Tone: Clinical Applications

 

This study examined the effects of grounding the human body with a copper conductor on physiologic processes. The study found that earthing during night rest caused reductions in serum concentrations of iron, calcium, and phosphorus, as well as affecting thyroid function and blood glucose levels. Earthing also influenced sodium, potassium, magnesium, iron, protein, and albumin concentrations. The study concludes that earthing influences physiologic processes and may regulate endocrine and nervous systems.

Earthing the Human Body Influences Physiologic Processes

The article proposes a hypothesis that chronic inflammation is the underlying cause of all chronic diseases and that various environmental stresses, including those that disturb physiology and those whose absence is disruptive, contribute to chronic inflammation. Earthing may potentially help by reducing these stresses and promoting overall health and well-being.

Chronic Disease: Are We Missing Something?

 

 

Based on 767 reviews
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Great Product!

Highly recommend this product with grounding rod. This was recommended on the Youtube program The Minimalists and also by Dr. Paul Saladino. Sleeping the best I have in years thanks to this product!

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Thank you heaps for the review Daniel. Glad to hear you are finding benefit from reconecting to the Earth. It certainitly is catching on for many people around the world just how good this free conection is :)
Happy Earthing - Blake

Flower of life pendant

I bought this for a gift for my daughter.
She is very happy and loves it.

Thank you Trudy. Giving Shungite is such a good gift idea. The more people who have Shugnite protection in the world the better! - Blake

give it a shot

Really enjoying my sleeping mat. Not quite sure I understand the science, but it is easier to switch off. My body relaxes more readily. I can actually sleep in, not in a bad way, but normally, I would wake up, and jsut have to get up, but now I can turn over and go back to sleep which is awesome. I look forward to going to bed, odd but true! Had been having decent bouts of insomnia and these seemed to have ebbed. Ive only had the mat a couple of weeks, so am curious to see the long term effects, and whilst Ive never really been into crystals etc, I am curious to get some other things from Grounded. Thanks for this product. Im glad I purchased.

Love the review Clare. Thank you so much! I love the part about feeling like a kid to sleep in. Its funny how as kids we were always barefoot and drawn out to the Earth to play. We loose this connection as we get older and choose comfort. I am so happy to be ableto help you on your journey to better sleep and health. Keep up the Earthing and I hope soon you will be finding even more benefits from the natural healing power of the Earth. - Blake

Beautifully Crafted

Beautiful gift - very good quality. Recipient loved it!

Thank you so much Angela for the review. So happy to hear you are helping spread the goodness of Shugnite :)
- Blake

1.5L Alkaline Hydrogen Jug

Love this jug. Good size. Sturdy bottle NOT made from that thin horrible plastic. Battery holds charge for at least one 18min use every day for over a week before needing to charge again. Love seeing the bubbles in the lights while it works its magic. Highly recommended.

Thank you so much for the video review Jamie. I am stoked to hear you are enjoying the larger bottle as much as I do. I run the 18min cycle and take this to the 'office' with me. It is so good to be able to enjoy the water throughout the day and know that I am getting optimal hydration. Thanks again - Blake

Shungite pendants for our family.

We recently purchased shungite pendants for our family. My son had been quite unwell for the previous 4-5 days, and when I put the necklace on him it really seemed as if his energy picked up quite noticeably. He had been on his phone more than usual while he was home convalescing, so I can only guess that it may have helped with the radiation he was being exposed to. Very happy with our products, and hoping to buy the grounding mats at some stage.

Thats so cool Rachel!! Yes some people are much more sensative to energies than the majority of us. This means that without Shungite he may have been feeling the detreimental effects of the constant bombardment of unnatural emfs in the enviroment. Shungite has the ability to turn these potentially damaging frequencies - Blake

Amazing!

My husband barely snores now!!! This isn’t why we bought one but it’s been the highlight for me :)

Thats pretty cool! It will be because when you sleep connected to the Earth, you can get into the deep REM sleep quicker and this could be helping reduce the snoring. Ive actually heard this result from quite a few people now :)
Happy Sleeping - Blake

Ultimate Earthing Mat Package: Single size Earthing mat / Grounding mat and One Pillow Cover

I have just bought this for my son.
I have found that I feel more energetic and feel healthier after sleeping on our earthing bed package.
Thanks Grounded Kiwi for this high quality product.
I would highly recommend.

Great review!! Thank you so much for sharing your experience and your recommendation Sharyn :)
Happy Earthing - Blake

BULK Deal 5 X Phone Plates Sticker 30mm by 40mm - Shungite EMF Protection Phone Plate

These are awesome. - a great bulk deal and now all the family, kids included have one on their devices! Saving for my next purchase - the family pack grounding mats! Thanks Grounded Kiwi, for providing us with the education and health benefits with your products.

Thank you so much for the review Lisa! I also have these stickers all of my devices and the kids devices. Every little bit helps for sure!
- Blake

After 1 sleep with the mat I had no chronic back pain. It gets better every day after only 3 wks. Its brilliant. Thank you..

Thats awesome!! Amazing the power of the Earth to help us out isnt it. Thank you so much for sharing Marilyn. So many people just live and accept the pain and this review will help others give Earthing a shot!! Thank you
- Blake

Great product

I'm still in the first week but I do feel I have a better night sleep

Hi there! Thank you for taking the time to leave a review for our Extra-Large Quilted Pad. We're happy to hear that you're already experiencing improvements in your sleep in just the first week of using it. We hope it continues to provide you with restful nights. If you have any questions or concerns, please don't hesitate to reach out to us. Have a great day!

Sleeping better

I brought one for my mum and didn’t tell her I had put it on her bed , over the course of a week she had improved sleep and no night cramps. She was absolutely amazed when I came clean and told her what I had done. That’s proof right there.

Proof is in the pudding! So they say. Thank you so much Sherly for shaing this experience and I am so glad that we have been able to help :)
Happy Earthing - Blake

Love the socks!

Ever since I started wearing the grounding socks every night at bedtime, the next day I feel so relaxed and the pain from walking all day everyday is gone.

Hi there,

Thank you for leaving such a positive review! We're thrilled to hear that you love our Earthing Socks and have noticed a difference in how you feel. It's amazing how grounding can help with pain and relaxation. We hope you continue to enjoy the benefits of our socks. Have a great day!

Celtic

Thank you for your review! We're glad to hear that you are enjoying our Celtic Shungite pendant. The Tree of Life symbolizes strength and resilience, and we hope it brings you those qualities in your daily life. Thank you for choosing our product!

Emf phone wallet

Love the wallet… keep my phone in it when we’re out…
Use the grounding pad every day… I’m feeling a lot calmer since I began using it!
My little dog is wearing his emf tag on his collar… peace of mind for me!
Haven’t used the fabric or conductive tape as yet?
Thanks guys, great service!!! ;)

Hi there! Thank you for your review and for choosing our Faraday Tape. We're so glad to hear that you love the wallet and that it's giving you peace of mind when you're out and about. We hope you'll also find the fabric and conductive tape helpful when you do decide to use them. We appreciate your kind words and are always here to assist you. Thank you for your support! :)

Love this product

I love my shungite pendant. Great quality and great benefits of wearing shungite

Thank you so much for your kind review! We're thrilled to hear that you love your shungite pendant and are experiencing its amazing benefits. Our team takes pride in providing high-quality, authentic shungite from Karelia, Russia. Thank you for choosing our product and we hope you continue to enjoy it!

Snuggly

Smooth ride received my blanket and love it feeling grounded!!

We are so happy to hear that you love your Earthing blanket and are feeling grounded. Thank you for your kind words and we hope you continue to enjoy the smooth and snuggly ride with your new blanket.

Water filters

Our water tastes & smells of chemicals so no brainer,buy the filters.Problem cured, water now taste like water again. Very noticeable in the kettle no more white ****.Thank you for good product

Hi there! Thank you for taking the time to leave us a review. We're so happy to hear that our filter helped improve the taste and smell of your water. Water is life!

TWO Earthing Pillow covers

These are great, I already have the mat on my bed and I was having sinus issues, and when I woke I was a bit blocked up. Since sleeping with the pillow covers I have found My sinus is more clear in the morning and I'm not struggling with getting air in.

We are so glad to hear that our Earthing Pillow covers have helped with your sinus issues. It's great to know that you are already benefiting from using our mat on your bed. We hope that the clear morning sinuses continue for you. Thank you for taking the time to share your experience with us. Have a wonderful day!

EMF protection set

Hi folks. Have been wearing the bracelet and disk for two weeks now and have had minimal amount of headaches better sleep so am happy about that Thank you Grounded Kiwi for these great products

Very cool! The power of Shungite to protect us :)
Thank you for sharing Marie - Blake

excellent product

water maintenance in rentals lacks
flushing the hotwater cylinder and lines with YouTube.

filter is great im buying one for the washing machine as part of my metal detox

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Good quality water if life! Great to hear you have found our water filter so good :) Thank you for the review

Shungite star

Arrive quickly. I like the look of it and hope its doing its job

Thank you for leaving a review for our Shungite Merkaba Star! We're glad to hear that it arrived quickly and that you like its appearance. We hope it is serving its purpose well. Let us know if you have any questions or concerns.

Faraday Fabric.

With this fabric I have the opportunity to create a diversity of things to protect myself and my family. The delivery was impressively fast. Highly recommend.

Thank you! We aim to please! Thanks for the review Nora

Sleeping much better

I bought the grounding mat. I found using the grounding through the power socket didn't work that well. Although I tested it with the tester and it seemed ok I think the power cycled during the night or something as i woke up stressing. After a while it cooled back down. Obviously our earthing could use some work. But the earthing rod is FABULOUS. I sleep happily all night. It's great. Thank you

Sleeping Happily is so important! Thank you for the review and we are please to hear that you have found your solution :)
- Blake

Great quality, it works!

After discovering hydrogen water, I decided to give it a try. I use it daily in the morning, and I've noticed a significant increase in my energy levels. The device is simple to use and maintain. I am a big fan of this product and highly recommend it to others.

Thank you for your positive review! We are so glad to hear that our hydrogen water flask has been beneficial for you and has helped increase your energy levels. We strive to provide high-quality products that are easy to use and maintain, and we are happy to know that you are a fan of our product. Thank you for recommending it to others. Have a great day!