Skip to product information
1 of 8

Red Light Therapy Joint Wrap

Red Light Therapy Joint Wrap

4.8/5
from 35,000+
Grounded Kiwi customers
Get Back to Your Day Without That Nagging Ache
  • Feel relief in just 20 minutes

  • Reaches aches other tools can't touch

  • Skip the clinic. Take care of it at home

Regular price $164.99 NZD
Regular price Sale price $164.99 NZD
Sale Sold out
Taxes included. Shipping calculated at checkout.
EMPTY DOM REMOVE PROTECTOR
Real Human Support
Free Shipping Over $150
Easy Returns
SuperGold Card Have a SuperGold card?  Click for 10% off

Product Description

Reclaim your mobility with the Grounded Kiwi Red Light Joint Wrap. Designed to wrap securely around knees, shoulders, elbows or ankles, it combines 660nm red light and 850nm near-infrared light to support both surface-level and deeper target areas — so you can bring targeted red light therapy to the joint that needs it, without a bulky panel or a clinic appointment.

Simple to use: strap it on, choose your intensity, and let the 20-minute auto-timer take care of the rest. Rechargeable battery means no cords tying you to a wall — charge fully in 5 minutes for up to 2 hours of cordless use.

Product Specifications

Wavelengths: 660nm Red + 850nm Near-Infrared

LEDs: 192

Intensity modes: 3 adjustable levels

Session timer: 20-minute auto shutoff

Size: 77cm x 29.8cm, with extension strap for shoulders and larger joints

Power: Rechargeable battery (full charge in 5 minutes, up to 2 hours of use) or USB/Type-C powered

Weight: 0.5kg

Certifications: CE, FCC, RoHS (Safety tested & certified)

In the box: Joint wrap, extension strap, Type-C cable, user manual

Shipping & Returns

  • Ships NZ-wide in 24–48 hours
  • Ships to Australia in 10–14 working days
  • Free NZ shipping on orders over $150
  • Local returns to our New Plymouth showroom — no overseas warehouses to deal with
View full details
Woman in late 60's in garden with pain on her face because she has a sore knee which she will use a red light therapy joint wrap to help fix

You Shouldn't Have to Avoid the Things You Love

Gardening, walking, playing with the kids — stubborn aches and pains shouldn't be the reason you sit it out.

Target the sore spot — right from your couch

With the Red Light Joint Wrap, there’s no need for bulky machines or appointments — wrap it on, relax, and support faster recovery at home.

Built to Reach Where It Hurts

Two wavelengths, working together — one for surface tissue, one for stubborn deep tissue inflammation.

Built for Better Joint Coverage

feature-item-1
660nm Red Light
Works on the surface, right where skin and shallow tissue need it
feature-item-2
850nm Near-Infrared
Support where surface treatments can't reach
feature-item-3
192 LEDs Full Coverage
Even coverage across the whole joint

Setup Takes Seconds

Unlike handheld devices, the Red Light Joint Wrap stays securely in place so you can move around or relax while using it.

EMPTY DOM REMOVE PROTECTOR

Relief in 3 Simple Steps

feature-item-1
Charge it up
Just 5 minutes on the charger gives you 2 hours of cordless use. Take it anywhere.
feature-item-2
Wrap it around
Position it over the joint that needs support and secure the strap.
feature-item-3
Sit back and relax
Let the 2x wave-lengths work for 20 min. while you rest or move around.

Wherever It Hurts, It Fits

No need for multiple devices — this one adjusts to wherever you need it most.

Not All Red Light Devices Are the Same

Grounded Kiwi

Other Brands

Targets both surface + deep tissue

Safety tested & certified

Battery allows use anywhere

Real NZ support

Easy NZ returns

Frequently Asked Questions

Still Wondering If It's Right for You?

Does red light therapy actually work?

Red light therapy is backed by over 18,000 peer reviewed scientific studies.

It is a growing body of research into photobiomodulation — the study of how specific light wavelengths interact with your cells and support processes like circulation, recovery and tissue function.

Here's what the research points to:

  • Targets Cellular Function: Studies on photobiomodulation have looked at how red and near-infrared wavelengths interact with cells to support natural recovery processes.
  • Wavelength Matters: Research consistently points to specific wavelength ranges — like the 660nm and 850nm used in this wrap — as the ones actually studied for skin-level and deeper-tissue effects, not just any red-coloured light.
  • Consistency Is Key: The research base points to consistent use mattering more than any single session — this isn't a one-off fix, it's a routine that builds over time.

We won't tell you it's a miracle cure, because it isn't — but it's a legitimate, deeply studied approach to supporting recovery in the comfort of your own home.

Is something this small actually powerful enough?

It's a fair question — bigger usually feels like it should mean stronger. But with red light therapy, placement matters more than size.

Here's why:

  • Direct Contact, Not Distance: A large panel has to light up an entire room from a distance. This wrap sits directly against your knee, shoulder, elbow or ankle — holding the light exactly where you need it, with nothing lost along the way.
  • Full Coverage, Not a Single Beam: With 192 LEDs spread across the wrap, you're getting even coverage across the whole joint — not one narrow spot you have to keep repositioning.
  • Built for the Job, Not for Show: This isn't a scaled-down version of a panel — it's a device purpose-built for joints specifically, using the same 660nm and 850nm wavelengths that matter, just delivered in a shape that actually fits how your body's built.

So it's not about "small vs. big" — it's about whether the light is actually reaching the area you're trying to support. That's what this wrap is designed to do.

Why is this worth the price?

We get it - this isn't a small purchase, so it should earn its place.

Here's how to think about it:

  • One Cost, Not a Recurring One: A single clinic session for targeted therapy can cost as much as this device — and that's just one visit. This wrap is a one-time cost for a device you can use at home, on your own schedule, indefinitely.
  • Built to Verified Specs, Not Guesswork: You're paying for 192 LEDs delivering genuine 660nm and 850nm wavelengths, CE/FCC/RoHS certified — not an unverified import with unknown output.
  • Real Support Behind It: If something's unclear or goes wrong, you're not stuck emailing an overseas seller into a void — our NZ team is a phone call away, and you can walk into our New Plymouth showroom in person.

Cheaper alternatives exist, but they're rarely cheaper once you account for uncertain wavelengths, no local support, and having to replace a device that doesn't stand the test of time.

How long before I notice a difference?

Honestly, there's no single answer that's true for everyone — and we'd rather be upfront about that than promise a number that doesn't hold up.

Here's what tends to happen:

  • Some Effects Are Immediate: Many people notice warmth or a sense of relaxation during the session itself, right as the light is working on the area.
  • Other Changes Build Over Time: Bigger-picture outcomes — like easier movement or better everyday comfort — tend to build gradually with consistent use over days or weeks, not overnight.
  • Consistency Matters More Than Any One Session: This isn't a one-and-done fix. The people who get the most out of it are the ones who build it into a regular routine, rather than using it once and expecting results.

So give it a real, consistent go — and expect gradual improvement over time.

Will this work for my situation?

We can't promise it'll work for your exact situation — everyone's different, and we're not able to give personalised medical advice. But here's how to think about whether it's a good fit:

  • Built For Joint Support, Not One Specific Condition: This wrap is designed for everyday stiffness, tired muscles and general wear-and-tear around the knee, shoulder, elbow or ankle — not as a treatment for a diagnosed medical condition.
  • If You Have a Medical Condition or Take Medication: Please check with a healthcare professional before use, especially if you're managing something specific, pregnant, or on photosensitising medication.
  • Still Not Sure? Ask Us Directly: Our NZ team can talk through your specific situation and help you figure out if this is the right fit — give us a call, or visit the showroom in New Plymouth. We'd rather point you toward the right product (or tell you honestly if this isn't it) than sell you something that isn't right.

What if it doesn't work for me?

We'd rather you ask this before buying than feel stuck after.

Here's where you stand if it's not the right fit:

  • Easy Local Returns: Returns go straight to our New Plymouth showroom — no overseas warehouses, no chasing a seller who's gone quiet.
  • Real People to Talk To First: Before you even get to that point, our NZ team is happy to talk through how you're using it, expected timeframes, and whether you're using it consistently enough to give it a fair shot — sometimes the fix is in the routine, not the device.
  • We'd Rather You Buy the Right Thing: If it turns out this wrap genuinely isn't suited to what you need, we'd rather help you figure that out than have you stuck with something that doesn't work for you.

Customers praised this red light therapy wrap for tissue healing and inflammation relief. Shoppers highlighted the "quality and ease of use" for treating joints like ankles. The product was described as "fantastic" and "impressive," with one customer planning to gift it to an elderly parent.

  • 5 stars: 11 (73%)
  • 4 stars: 3 (20%)
  • 3 stars: 1 (7%)
  • 2 stars: 0 (0%)
  • 1 star: 0 (0%)
Some of the reviews shown are from related products the merchant grouped with this one.
I
Ingrid Anderson
Wonder strap

This is the second one I have purchased and I use both every day on my arthritic toes etc (and my horse).

I
Ingrid
Feels Devine!

Feels Devine! I use the wrap on my horse and myself so I’ll need to get another one (or 2).

Hi Ingrid, we're delighted to hear that you find the Red Light Therapy + Heated Massage Strap so beneficial for both yourself and your horse. It's wonderful to know it meets your needs for relaxation and therapeutic benefits. If you require additional wraps, we are happy to assist you with your next purchase. Thank you for sharing your positive experience with our product from GroundedKiwi.nz, and we look forward to supporting your wellness and equine care routines with our innovative therapy solutions.

A
Anonymous
heated massage strap

I have only been using this product going on 2 weeks, can't wait to feel the results 😊.
Each time when using it after 5 minutes I am having to turn it down as it gets very hot.

Hi Megan

Thank you so much for sharing your early experience with us. We are excited for you to start feeling those wonderful results as you continue your routine.

Our strap is designed with three distinct heat settings—High, Medium, and Low—so you can easily tailor the temperature to your comfort. High heat is brilliant for rapid initial warming, but because it penetrates deeply to boost circulation, it is very common to lower it after a few minutes once your muscles are warmed up.

Our Tip: To avoid having to interrupt your relaxing session, try cycling down to the Low or Medium heat setting after your first few minutes of use, or wear a thin cotton layer underneath to keep the heat feeling gentle and soothing throughout.

Thank you again for your support and feedback.

Warm regards,

– Blake

L
Lee
Love red light therapy

Got my Redlight therapy mask yesterday and so comfy, and fun to wear, carnt wait to see results

Hi Lee, thank you so much for your support! We're thrilled to hear you love your red light therapy mask. Enjoy your treatments and we can't wait to hear about the results!

C
Claire
Another amazing product by GroundedKiwi

Another fantastic product from Grounded Kiwi. I've recently purchased their red light therapy belt to use on my ankle for tissue healing and inflammation, and again I'm very impressed with the quality and ease of use.

I'm a returning Grounded Kiwi customer because I absolutely love their products, and I've always found them to be a trustworthy, knowledgeable, and a reliable NZ-owned company.

I love supporting local businesses, especially ones that genuinely care about the quality of their products and customer experience. Highly recommended! 😊 Thanks again Grounded Kiwi Team

Hi Claire

Thank you so much for your loyal support and for sharing your experience with us.
We are delighted to hear that the red light joint wrap is providing targeted photobiomodulation to assist your ankle. Harnessing both red (660nm) and deep-penetrating near-infrared (850nm) wavelengths helps boost mitochondrial ATP energy, stimulate local circulation, and support deep tissue recovery right where you need it. As a proud NZ-owned business, hearing that you trust our quality and targeted cellular health tools means everything to our team.

Thank you again for choosing to support local and for being such a valued part of the Grounded Kiwi community.

Warm regards,
– Blake

K
Kevin J
Infer-red and vibration lumbar belt

I am very pleased with the lumbar heat and vibration belt. I have had a degenerative lower back issue for a few years now, and this product has given more relief than anything I have tried to date. Would recommend to anyone with lower back pain.

Hi Kevin,

Thank you so much for taking the time to share this. Dealing with a long-term lower back issue can be so challenging, so hearing that our recovery belt has provided more relief than anything else you've tried truly means the world to us.

Knowing it's making a real difference in your day-to-day comfort is exactly why we do what we do. We really appreciate your support and your recommendation!

Happy Grounding,

The Grounded Kiwi Team

A
Anonymous
Excellent service, great product

Excellent service, great product.

Thank you so much for your support! We're thrilled to hear you love the product and appreciate your kind words.

L
Lynda
What a great product

I cannot believe how this has helped my little schitzu boy with hip displaysia in both hips we used it on your advice 5 days in a row 2 days off and he used to have locked back hips first thing in the morning now they are moving again so its a big Thankyou from Harper and myself it’s been a real life change I recommend it for sure just can’t Thankyou enough

Hi Linda, thank you so much for your wonderful support and for sharing Harper’s progress! We’re thrilled to hear the product has made such a positive difference. Wishing you and Harper all the best!

A
Anonymous
Not bad but no timer

Not bad but no timer. Difficult for us. Sometimes we forget to time and when we need to start. One more thing, I don't know, how many minutes actually to charge. According to the booklet, just 3 minutes. But it's last 5 minutes I think or less. The instructions not really complete.

Hi Norlela

Thank you for your feedback. We are glad to hear the strap is working well overall, but we hear you regarding the timing and battery instructions.

The strap features a built-in auto shut-off safety feature, but we understand having a visible timer display would make tracking your sessions much easier. Regarding charging, the unit requires a full charge—typically 2 to 3 hours via the USB cable until the indicator light changes—rather than 3 minutes. A full charge will then provide multiple full treatment sessions. We appreciate you pointing out the ambiguity in the manual so we can update it.

Our Tip: For consistent daily relief without the guesswork, plug the strap in to charge fully after every few uses, and use your phone's built-in timer or alarm to notify you when your desired session time is up.

Thank you again for helping us improve our instructions and product details.

Warm regards,

– Blake

D
Diana Wilson

I originally brought it for my knee, it gave some relief, but doesn't sit properly, it's really good on my wrist when hands get stiff and sore, I've recently seen the knee one and will purchase it when I can afford it, definitely helps ease the pain.

Hi Diana, thank you so much for your support and for sharing your experience! We're glad the strap helps with your wrist pain, and we look forward to assisting you with the knee one in the future.

H
Helen Francis
I have bursitis just above my hip after tripping

I have bursitis just above my hip after tripping over a leaf covered branch. It has been a difficult time for this go go Taurus girl, to not be able to do the things she wants/ needs to do.
The hip red light wrap around feels wonderful, the warmth, the vibrations. It's too early to say if it's helping but I certainly like it alot!

Hi Helen, thank you so much for your support and kind words! We're glad you enjoy the hip recovery belt, and we hope it continues to bring you comfort. Wishing you a speedy recovery!

I
Iris
A handy Helper

I am really loving this. I do 20 mins each morning and it sets me up for the day. I am managing to get through the day without losing the feeling in my hand and without needing constant support. This is a great help.

Hi Iris, thank you so much for your support! We're thrilled to hear that the therapy strap is helping you start your day positively. We appreciate your kind words!

M
Mandy
A lovely gift

Looking forward to gifting this to my elderly Mum.

Thank you so much for your support, M! We're delighted you like the product and hope your Mum enjoys her gift.

A
Anne Ansell
Red Light Therapy ear buds review

I have bought 2 sets of these - one for my mum who has Tinnitus and one for my daughter who has Meniere's disease. One set has unfortunately developed a problem, and I have been in touch with Grounded Kiwi who have asked that I return them for repair\replacement.
Both found them extremely helpful with the noise in their ears.

Hey Anne, glad to hear that these have been working for you both. Sorry about the pair that had a fault. The good news it that we stand behind everything we do hear at Grounded Kiwi so we will replace these for you :)
Many thanks - Blake

A
Anna-Marie Gwilt
Great product

Red Light laser nasal light is a great product and it has helped with sinus and pressure behind the eyes. I would give it a 5 out of 5 but there could be more helpful information and also the timer is not clear on how long each of the 3 settings will run. It says don't run for more than 15 min but setting no 3 runs for a half hour? The proof is in the pudding though, and it certainly works.

Thank you for your positive review! We are glad to hear that our Double Nasal Red Light Therapy has helped with your sinus and eye pressure. We appreciate your feedback and will take it into consideration for future improvements. As for the timer, setting 3 is designed to run for 30 minutes, but we recommend not exceeding 15 minutes for the other settings. Thank you for choosing our product and we hope it continues to provide relief for you.

BORN TO BE GROUNDED BORN TO BE GROUNDED