Introducing Red Light Therapy: Unlocking the Power of Light for Health and Wellness


Introducing Red Light Therapy: Enhancing Your Well-being Naturally

At Grounded Kiwi, we're excited to introduce our latest offerings: Red Light Therapy products designed to elevate your journey towards a healthier lifestyle naturally. 

We strongly believe that nature provides; we just need to let her!

Understanding Red Light Therapy

Red Light Therapy involves delivering specific wavelengths of red and near-infrared light to the skin and cells, mirroring the natural spectrum of sunlight. This therapy targets cellular structures, particularly the mitochondria—the powerhouses of our cells—stimulating them to produce adenosine triphosphate (ATP), the molecule responsible for energy transfer within our bodies.

Addressing Mitochondrial Dysfunction

Mitochondrial dysfunction can arise from various factors, including aging, exposure to toxins, injuries, and certain health conditions. This dysfunction hampers cellular energy production and healing processes. Red Light Therapy addresses these issues by optimizing cellular conditions, enhancing circulation, reducing inflammation, and supporting overall cellular function.

The Benefits of Red Light Therapy

The benefits of Red Light Therapy are wide-ranging and impactful:

  1. Pain and Inflammation Relief: Red light therapy improves blood flow and reduces inflammatory markers, providing relief from chronic pain conditions such as fibromyalgia.
  2. Skin Health and Appearance: Red Light Therapy enhances complexion, reduces fine lines and wrinkles, and improves various skin conditions, including acne, scars, and burns.
  3. Eczema and Psoriasis Relief: The therapy accelerates healing and reduces inflammation in skin conditions like eczema and psoriasis.
  4. Wound Healing: Red Light Therapy promotes faster wound healing by increasing circulation and delivering healing nutrients to the affected areas. We can even use RLT now for mouth ulcers. I have long suffered from re-occurring mouth ulcers and am excited to give this a go! 
  5. Diabetic Neuropathy Management: By improving circulation, Red Light Therapy reduces numbness and pain associated with diabetic neuropathy.
  6. Exercise Performance and Recovery: It enhances muscle strength, reduces fatigue, and speeds up recovery after exercise.
  7. Arthritis and Joint Health Support: Red Light Therapy reduces inflammation and promotes cartilage regeneration, relieving joint pain and stiffness.
  8. Bone Healing: Accelerating bone repair by promoting circulation and collagen synthesis.
  9. Hair Growth Stimulation: Encourages natural hair growth by increasing scalp and follicle circulation.
  10. Headache and Migraine Relief: Red Light Therapy reduces the frequency and severity of headaches and migraines through its anti-inflammatory effects.


Grounded Kiwi only has a few RLT products for you, but we encourage you to seek out other New Zealand suppliers for panels if you want to try these. 


Red Light Therapy represents a holistic approach to wellness, addressing various physical and mental health aspects all completely naturally, which is what Grounded Kiwi is all about!. Whether you're seeking relief from chronic pain, looking to enhance your skin's appearance, or aiming to improve your overall well-being, Red Light Therapy offers a safe and effective solution.

Explore our range of Red Light Therapy products and embark on a journey towards a healthier, happier you.

Thanks for reading! and here's to natural solutions :)


Links to the research: 

Non-invasive diagnostic evaluation of phototherapeutic effects of red light phototherapy of acne vulgaris: Link

Evaluation of scars in children after treatment with low-level laser: Link

Low-level laser (light) therapy (LLLT) in skin: stimulating, healing, restoring: Link

Evaluation of the low-level laser therapy application parameters for skin burn treatment in experimental model: a systematic review: Link

The use of light-emitting diode therapy in the treatment of photoaged skin: Link

Combination 830-nm and 633-nm light-emitting diode phototherapy shows promise in the treatment of recalcitrant psoriasis: preliminary findings: Link

Effects of low-power light therapy on wound healing: LASER x LED: Link

Low level laser therapy for rheumatoid arthritis: Link

The Effect of Low-Level Laser in Knee Osteoarthritis: A Double-Blind, Randomized, Placebo-Controlled Trial: Link


Always consult your medical professional with respect to your health or any wellness concerns you have. The information presented here is for entertainment and educational purposes only.  

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